|
3.3 miles walked both yesterday and today.
View Diet Calendar, 07 January 2011:
|
1295 kcal
|
Fat: 88.39g | Prot: 98.35g | Carbs: 28.60g.
Breakfast: Brown Sugar & Honey Breakfast Sausage, Kraft/Borden/Cooper shredded colby/Mexican cheese, Pieces & Stems Mushrooms, scrambled eggs. Lunch: Atkins Endulge Peanut Caramel Cluster bar. Dinner: beef ribeye steak, spinach, wishbone ranch dressing, romaine, salad toppins. Snacks/Other: roasted salted sunflower kernels, Land O'Lakes sugar free whipped cream, String Cheese Mozzarella Cheese Snacks. more...
|
|
2206 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 14 hours and 54 minutes, Walking (moderate) - 5/kph - 1 hour and 6 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandy701's Weight History
|