Weigh In record (no journal entry) for 12 January 2021
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112.8 kg
Lost so far: 12.3 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1752 kcal
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Fat: 70.04g | Prot: 70.49g | Carbs: 206.16g.
Breakfast: Oranges, Thé (Brassé), Céréales Noix Chocolat, Activia Ananas, Café. Lunch: Envia Yaourt aux Fruits 0%, Chêne d'Argent Coulommiers, Wasa Léger, Poires, Panzani Coquillettes, Freshona Polpa Di Pomodori, Boulette JP. Dinner: Picard Soupe Mélange de Légumes avec Morceaux, Wasa Léger, Pomme, Chêne d'Argent Coulommiers, Milbona Plume de Lait. Snacks/Other: Magnum Almond. more...
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Losing 9.8 kg a Week
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jeanpierre67's Weight History
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