Weigh In record (no journal entry) for 12 January 2021
|
89 kg
Lost so far: 18.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2021:
|
971 kcal
|
Fat: 23.63g | Prot: 26.19g | Carbs: 182.45g.
Breakfast: Radis, Kraft Philadelphia Nature, Carrefour Pur Jus Orange sans Pulpe, St Hubert Oméga 3, Ciboulette, Lidl Pain aux Noix. Lunch: Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). Dinner: Ratatouille Maison. Snacks/Other: Pomme, Le Pain des Fleurs Tartines Craquantes Bio Noix de Coco. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eric.Hayen's Weight History
|