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Baru sempet upload lagi. 🍱 Menu makan siang hari ini : Tumis mie shirataki pakai soya oil + sayuran + telur + baso ikan & tahu kukus Selamat makan siang & semangat berkreasi dengan menu² lainnya 😀
View Diet Calendar, 12 January 2021:
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959 kcal
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Fat: 31.26g | Prot: 44.09g | Carbs: 135.72g.
Breakfast: Sukun, Pisang Kepok Rebus, Herbalife Mixed Fiber, Herbalife F1 Nutritional Shake Mix. Lunch: Bakwan, Urap, Tahu Kukus, ABC Kecap Inggris, Kangkung, Wortel, BonCabe Boncabe, Indofood Happy Soya Oil, Bango Kecap Manis, Bakso Ikan, Telur, Shirataki Mie Basah Matang. Snacks/Other: Tahu Kukus, Sukun, Pisang Kepok Rebus. more...
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2514 kcal
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Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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rienaekaaa's Weight History
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