Weigh In record (no journal entry) for 11 January 2021
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89 kg
Lost so far: 9.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1670 kcal
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Fat: 61.17g | Prot: 77.87g | Carbs: 196.84g.
Breakfast: Saint Azay Bacon Fumé au Bois de Hêtre, Café, Les Croisés Fromage Fondu au Cheddar Pour Hamburger, Pain Grillé. Lunch: Pain Blanc, Lucien Georgelin Pâté du Dimanche, Café, Soupe à Papa. Dinner: Champi nid, Café. Snacks/Other: LU Granola Cookies Gros Éclats de Chocolat , Ancel Bretzel . more...
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Losing 0.5 kg a Week
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llaurent33's Weight History
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