Weigh In record (no journal entry) for 11 January 2021
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56 kg
Lost so far: 9.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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988 kcal
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Fat: 26.06g | Prot: 52.81g | Carbs: 139.46g.
Lunch: Lechuga, Apio, Arvejas Partidas. Dinner: McKay Triton Chocolate , Hellmann's Mayonesa, Winter Jamón Pierna Artesanal, Winter Jamón Pierna Artesanal, Winter Jamón Pierna Artesanal, Winter Jamón Acaramelado, Tomate Verde, Cena Pan de Molde Blanco Grande. Snacks/Other: McKay Triton Chocolate . more...
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Losing 0.3 kg a Week
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nico_gumera's Weight History
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