Weigh In record (no journal entry) for 11 January 2021
|
42.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
2091 kcal
|
Fat: 80.76g | Prot: 60.01g | Carbs: 274.10g.
Breakfast: Pedra Selada Requeijão Cremoso Light, Adria Torrada Integral, Adocyl Adoçante Dietético Líquido, Melitta Café sem Açúcar . Lunch: Carne Moída Refogada, Peito de Frango, Uncle Ben's Arroz Integral. Snacks/Other: Charge Chocolate , Nestlé Bombom Prestígio , Nestlé Bombom Chokito, Nestlé Bombom Negresco, Piraquê Biscoito Recheado Chocolate. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patrícia _RJ's Weight History
|