Weigh In record (no journal entry) for 11 January 2021
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79 kg
Lost so far: 13 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1103 kcal
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Fat: 15.90g | Prot: 66.64g | Carbs: 173.67g.
Lunch: Banane, Activia Yaourt Nature, Pain, Tomates Cerises, Chou-Fleur, Tradilège Blanc de Poulet. Dinner: Pain, Super U Ratatouille Cuisinée, Lustucru Semoule de Couscous Facile, Escalope de Poulet. more...
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Losing 0.9 kg a Week
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aure.ledantec's Weight History
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