Weigh In record (no journal entry) for 07 January 2011
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82.3 kg
Lost so far: 0.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2011:
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614 kcal
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Fat: 42.15g | Prot: 16.77g | Carbs: 41.01g.
Lunch: Iceberg Lettuce (Includes Crisphead Types), Red Tomatoes. Dinner: Tater Tots, Frozen Chicken Nuggets. more...
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Losing 1.6 kg a Week
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lbsbgone's Weight History
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