Weigh In record (no journal entry) for 11 January 2021
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91.5 kg
Lost so far: 0.6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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369 kcal
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Fat: 9.67g | Prot: 6.73g | Carbs: 42.26g.
Breakfast: Kerrygold Extra Ungesalzen, Honig, Burger Knäcke Knäckebrot Urtyp, Innocent Orangensaft, Kaffee mit Milch. Lunch: Kaffee mit Milch. Dinner: Hühnchen-Nudelsuppe, Champagner. more...
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Losing 0.9 kg a Week
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Blümchenduft's Weight History
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