Weigh In record (no journal entry) for 11 January 2021
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66 kg
Lost so far: 6.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1358 kcal
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Fat: 51.01g | Prot: 64.09g | Carbs: 163.76g.
Breakfast: Pain aux Céréales, Herta Bacon Fumé, Super U Emmental, Thé sans Sucre. Lunch: Taillefine Yaourt 0% Fraise, Panzani Pâtes Cuites, Boulettes poivrons. Dinner: Carottes Cuites, Chou-Fleur, Super U Colin D Alaska à la Provençale. Snacks/Other: Pommes Pink Lady, Casino Madeleine, Mandarine. more...
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1980 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Desk Work - 8 hours, Driving - 2 hours, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Laetitia020418's Weight History
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