Weigh In record (no journal entry) for 10 January 2021
|
80.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2021:
|
2683 kcal
|
Fat: 125.28g | Prot: 177.75g | Carbs: 217.50g.
Breakfast: Lait d'Amande, Carrefour Bio Muesli Croustillant Chocolat. Lunch: Myprotein Impact Native Whey 95, Omelette ognion poivron champi. Dinner: Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Fleury Michon Blanc de Dinde (30g), RichesMonts Fromage à Raclette, Galette des Rois. Snacks/Other: Bonne Maman Petits Cookies Pépites de Chocolat, Datte. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|