Weigh In record (no journal entry) for 10 January 2021
|
68.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2021:
|
3238 kcal
|
Fat: 120.17g | Prot: 162.60g | Carbs: 379.21g.
Breakfast: Douceur du Verger Compote Pomme Pruneau sans Sucres Ajoutés, Solevita Jus de Pomme , Bonne Maman Confiture de Fraise , Monoprix Beurre Doux, Auchan Emmental Râpé , Oeuf, Carrefour Pain de Campagne. Lunch: Le Gaulois Filets de Poulet, Riz Basmati. Dinner: Poireau Cuit, Riz Basmati, Saumon. Snacks/Other: Bonbon Dur, Noix de Cajou. more...
|
Gaining 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oliviertejedor's Weight History
|