Weigh In record (no journal entry) for 10 January 2021
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46.3 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1691 kcal
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Fat: 51.09g | Prot: 75.90g | Carbs: 230.66g.
Breakfast: Milical Porridge aux Flocons d'avoine. Lunch: Harvest Basket Purée de Pommes de Terre, Super U Lemon Curd, Poivrons, Lidl Mozzarella, Freshona Ratatouille. Dinner: Lidl Compote Pomme Poire , Miel, Carrefour Sauce Soja , Cacahuètes, Lidl Escalope de Dinde, Carrefour Nouilles de Riz. Snacks/Other: Clémentines, HEMA Peanut Butter, Sondey Galette de Maïs Bio, Banane. more...
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Gaining 0.7 kg a Week
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