Bev1978's Journal, 09 Jan 21

Dinner was a bit late tonight. 413 calories filled us up nicely 🍽

View Diet Calendar, 09 January 2021:
1257 kcal Fat: 65.01g | Prot: 49.86g | Carbs: 126.22g.   Breakfast: Golden Brown Sugar, Cremora Coffee Creamer, Classic, Golden Brown Sugar, Cremora Coffee Creamer, Classic. Lunch: Woolworths Snacking Peppers , Tomatoes, Scrambled Egg (Whole, Cooked) , Enterprise Back Bacon, Onions , Grated Cheddar Cheese, Tortilla. Dinner: Soy Sauce, Crystal Valley Salted Butter, Woolworths Raw Honey, Olives, Red Tomatoes , Cucumber (with Peel) , Cos or Romaine Lettuce , Woolworths Hass Avocado, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Golden Brown Sugar, Cremora Coffee Creamer, Classic, Jungle Energy Bar Berries, Enterprise Back Bacon, PnP Low Fat Smooth Cottage Cheese , Woolworths Snacking Peppers , Golden Brown Sugar, Cremora Coffee Creamer, Classic, Aleo Aloe Vera Water. more...
1894 kcal Exercise: Walking (exercise) - 5.5/kph - 43 minutes, Resting - 16 hours and 17 minutes, Sleeping - 7 hours. more...

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