Bev1978's Journal, 09 Jan 21

Dinner the other night...475 calories! Maybe a bit high but i filled up enough to not want a snack or snacks 🤦🏼‍♀️ the snack struggle is way too real 😅

View Diet Calendar, 09 January 2021:
1257 kcal Fat: 65.01g | Prot: 49.86g | Carbs: 126.22g.   Breakfast: Golden Brown Sugar, Cremora Coffee Creamer, Classic, Golden Brown Sugar, Cremora Coffee Creamer, Classic. Lunch: Woolworths Snacking Peppers , Tomatoes, Scrambled Egg (Whole, Cooked) , Enterprise Back Bacon, Onions , Grated Cheddar Cheese, Tortilla. Dinner: Soy Sauce, Crystal Valley Salted Butter, Woolworths Raw Honey, Olives, Red Tomatoes , Cucumber (with Peel) , Cos or Romaine Lettuce , Woolworths Hass Avocado, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Golden Brown Sugar, Cremora Coffee Creamer, Classic, Jungle Energy Bar Berries, Enterprise Back Bacon, PnP Low Fat Smooth Cottage Cheese , Woolworths Snacking Peppers , Golden Brown Sugar, Cremora Coffee Creamer, Classic, Aleo Aloe Vera Water. more...
1894 kcal Exercise: Walking (exercise) - 5.5/kph - 43 minutes, Resting - 16 hours and 17 minutes, Sleeping - 7 hours. more...

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Comments 
It looks delicious! I always tend to strive for higher calories for dinner, to curb that snack monster🥴😁 
09 Jan 21 by member: Fat2Fit002
I didn’t think of it that way...🤔 makes so much sense! Another well received tip 👍🏼 Thanks fat2fit002  
09 Jan 21 by member: Bev1978

     
 

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