Weigh In record (no journal entry) for 09 January 2021
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43.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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408 kcal
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Fat: 8.89g | Prot: 14.78g | Carbs: 73.90g.
Breakfast: Pomme. Lunch: Pomme, Heinz Tomato Ketchup, Super U Tranches de Cabillaud Panées sans Arête, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
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Losing 0.4 kg a Week
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adeline nogier's Weight History
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