Weigh In record (no journal entry) for 09 January 2021
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80.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1445 kcal
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Fat: 34.78g | Prot: 54.75g | Carbs: 221.06g.
Breakfast: Café, Clémentines, Lidl Confiture, Lidl Pain de Campagne Gris, Granola Fait Maison. Lunch: Chorizos, Carrefour Légumes Pour Couscous, Semoule. more...
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Losing 0.7 kg a Week
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Comments
Malgré un apero/petits fours hier soir. C est cool !
09 Jan 21 by member: Ced23270
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Ced23270's Weight History
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