Weigh In record (no journal entry) for 09 January 2021
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66.9 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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2437 kcal
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Fat: 109.93g | Prot: 127.77g | Carbs: 232.45g.
Breakfast: Laugenstange, Peanut Butter Smooth, Eiweißbrot, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Kölln Haferfleks, Herta Finesse Putenbrust Gegrillt. Lunch: Dr. Oetker Vanille Soße, Topfenstrudel. Dinner: Baguette, Thermomix Pizzasuppe . Snacks/Other: Dextro Energy Traubenzucker. more...
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Gaining 7.7 kg a Week
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Chris Me's Weight History
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