Weigh In record (no journal entry) for 09 January 2021
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57.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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362 kcal
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Fat: 20.08g | Prot: 11.92g | Carbs: 34.85g.
Lunch: Indonesian Vegetables in Coconut Milk, Indonesian Balado Eggs, Indonesian Balado Eggplant, Cucumber, Indonesian Potato Cake, White Rice. more...
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Losing 0.5 kg a Week
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mrs healthy's Weight History
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