Weigh In record (no journal entry) for 21 February 2018
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87 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1083 kcal
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Fat: 72.45g | Prot: 43.90g | Carbs: 67.66g.
Breakfast: French Salad Dressing , Coffee with Milk, Coffee with Milk. Lunch: Woolworths Low Fat Fruit Yoghurt, Woolworths Raw Luxury Tree Nuts, Bananas , Cheddar Cheese , Coffee with Milk, Egg Omelette or Scrambled Egg with Cheese. Dinner: French Salad Dressing , Lettuce Salad with Avocado, Tomato, and/or Carrots, Clover Feta Plain, Lettuce Salad with Avocado, Tomato, and/or Carrots, Eskort Rindless Streaky Bacon , Enterprise Back Bacon. more...
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Robyn016's Weight History
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