Weigh In record (no journal entry) for 08 January 2021
|
56.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2021:
|
2078 kcal
|
Fat: 63.52g | Prot: 106.07g | Carbs: 278.52g.
Breakfast: Curry en Polvo, San Jacinto Requesón, Bimbo Bimbollos Extra Grandes, Queso Parmesano Rallado Seco, Tortilla de Patatas, Mandarinas, Naranjas, San Marcos Leche Entera. Dinner: Betabel, Pimiento Rojo, La Huerta Rajas Poblanas, Salmón, Kikkoman Salsa De Soya, La Huerta Mezcla Campesina. Snacks/Other: Tim Hortons Oreo Iced Capp, Tim Hortons Chocolate Original, Tim Hortons Sour Cream Glazed Donut. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|