Weigh In record (no journal entry) for 08 January 2021
|
42.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2021:
|
1280 kcal
|
Fat: 45.04g | Prot: 65.70g | Carbs: 146.66g.
Breakfast: Piraquê Biscoito Recheado Chocolate, Ecila Queijo tipo Cottage, Bauducco Torrada Integral, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Pedra Selada Requeijão Cremoso, Peito de Frango, Uncle Ben's Arroz Integral. Dinner: Royal Gelatina Cereja, Predilecta Ketchup Tradicional, Ovo Frito, Plus Vita Pão de Forma Integral. Snacks/Other: Piraquê Biscoito Recheado Chocolate, Laranja Pêra. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patrícia _RJ's Weight History
|