Weigh In record (no journal entry) for 08 January 2021
|
55.5 kg
Lost so far: 5.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2021:
|
1071 kcal
|
Fat: 59.10g | Prot: 44.02g | Carbs: 89.45g.
Breakfast: Lidl Galette des Rois Frangipane, Café au Lait. Lunch: Gratin de Pâtes. Dinner: Croque crème. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Xaphange's Weight History
|