Weigh In record (no journal entry) for 08 January 2021
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67.1 kg
Lost so far: 0.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1372 kcal
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Fat: 56.79g | Prot: 54.78g | Carbs: 157.67g.
Breakfast: Aldi Himbeeren Tiefgefroren, Milfina Milch 1,5% Fett, Bresso Balance, Burger Knäcke Knäckebrot Urtyp, Gekochtes Ei. Lunch: Lauch, Sellerie, Möhren, Aldi Pesto Calabrese, Olivenöl, Ei, Nudeln. Dinner: Gouda, Senf, Olivenöl, Zwiebeln, Möhren, Ei, Milbona H-Milch 1,5% Fett, Brot. Snacks/Other: Apfelsaft. more...
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Gaining 7 kg a Week
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Himbeerfisch's Weight History
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