Himbeerfisch's Journal, 08 Jan 21

Weigh In record (no journal entry) for 08 January 2021
67.1 kg Lost so far: 0.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2021:
1372 kcal Fat: 56.79g | Prot: 54.78g | Carbs: 157.67g.   Breakfast: Aldi Himbeeren Tiefgefroren, Milfina Milch 1,5% Fett, Bresso Balance, Burger Knäcke Knäckebrot Urtyp, Gekochtes Ei. Lunch: Lauch, Sellerie, Möhren, Aldi Pesto Calabrese, Olivenöl, Ei, Nudeln. Dinner: Gouda, Senf, Olivenöl, Zwiebeln, Möhren, Ei, Milbona H-Milch 1,5% Fett, Brot. Snacks/Other: Apfelsaft. more...
Gaining 7 kg a Week

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Himbeerfisch's Weight History


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