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leider nicht weniger geworden 😐
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96 kg
Lost so far: 6.6 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1924 kcal
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Fat: 70.72g | Prot: 86.05g | Carbs: 234.88g.
Breakfast: Mandarine, Kölln Instant Haferflocken, Milbona Kondensmilch 4% Fett, Milch 1,5%, Honig, Harry Das Volle Korn, Kerrygold Extra Ungesalzen, Gutfried Putenbrust Natur, Edeka Geflügelsalami. Lunch: Vitafit Orangensaft, Iglo Fischstäbchen, Iglo Rahm-Spinat, Milbona Gouda Mittelalt, Tomaten. Dinner: Tomaten, Kerrygold Extra Ungesalzen, Lidl Dinkelbrot, Kakaopulver (Ungesüßt), Milch 1,5%, Viva Vital Geflügelsalami, Schwarzwälder Schinken. Snacks/Other: TiP Kondensmilch 4%, Plätzchen. more...
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2515 kcal
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Exercise:
Resting - 15 hours and 45 minutes, Sleeping - 8 hours, Elliptical - 15 minutes. more...
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steady weight
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 Comments
Aber auch nicht mehr 😊🤩👍🏼
08 Jan 21 by member: Annie 91
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lippolino's Weight History
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