Weigh In record (no journal entry) for 07 January 2021
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56.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1800 kcal
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Fat: 76.27g | Prot: 65.93g | Carbs: 228.05g.
Breakfast: Turrón, Nescafé Clásico, San Marcos Leche Entera, Curry en Polvo, Bionda Requeson, Plátano, Mandarinas. Lunch: Salmorejo, Tortilla de Patatas, Maille Dijonnaise, Président Queso Feta Desmoronado, Aceitunas Verdes Rellenas, Pimiento Rojo, Betabel, Apio, Lechuga. Dinner: Pastel Blanco Escarchado (Receta Casera o Comprada), Hershey's Cocoa 100% Natural, San Marcos Leche Entera, Libanius Jocoque Seco Natural, Betabel, Pimiento Rojo, Tortilla de Patatas. more...
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Gaining 0.7 kg a Week
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katiabecerrakon's Weight History
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