Weigh In record (no journal entry) for 07 January 2021
|
78.8 kg
Lost so far: 7.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2021:
|
1451 kcal
|
Fat: 56.36g | Prot: 64.61g | Carbs: 179.80g.
Breakfast: Kiwi, Harry's Pain de Mie Américain Sandwich. Lunch: Clémentines, Alpro Yaourt Vanille, Tomates Cerises, Radis, Huile Végétale de Colza, Salade Verte, Fleury Michon Jambon le Supérieur sans Couenne. Dinner: Carrefour Flageolets, Clémentines, Auchan Cancoillotte Nature, Tomates, Herta Pâte Brisée. Snacks/Other: Galette des Rois, Baie de Goji, Clémentines. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aureliesebastien's Weight History
|