Weigh In record (no journal entry) for 07 January 2021
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69.2 kg
Lost so far: 16 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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620 kcal
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Fat: 9.77g | Prot: 19.74g | Carbs: 110.39g.
Dinner: Desperados Desperados Lime, Planet Sushi California Saumon, Sushi. more...
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Losing 9.8 kg a Week
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Pat17200's Weight History
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