Weigh In record (no journal entry) for 07 January 2021
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47.4 kg
Lost so far: 2.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1434 kcal
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Fat: 43.70g | Prot: 55.26g | Carbs: 196.72g.
Breakfast: 이디야 아이스 바닐라라떼, 하루견과 하루견과, 군고구마. Lunch: 아보카도, 스타벅스 (Starbucks) 카페라떼 (Tall), 이마트 방울토마토. Dinner: 바나나, 제스프리 그린키위, 커클랜드 그릭 요거트. Snacks/Other: 군고구마. more...
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Losing 0.7 kg a Week
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angela.diet's Weight History
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