Weigh In record (no journal entry) for 06 January 2021
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105 kg
Lost so far: 7 kg.
Still to go: 40 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 January 2021:
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697 kcal
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Fat: 51.22g | Prot: 44.46g | Carbs: 16.18g.
Breakfast: Egg (Whole) , Sweet Cucumber Pickle , Woolworths Grated Mature Cheddar (6 Months), Cauliflower Cheese. more...
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Losing 9.8 kg a Week
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