Weigh In record (no journal entry) for 06 January 2021
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81 kg
Lost so far: 1.2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1575 kcal
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Fat: 88.19g | Prot: 66.94g | Carbs: 134.52g.
Lunch: Blanc de Caille, Baguette, Oeuf, Huile d'Olive, Carottes, Salade Verte, Pois Chiches Secs Cuits. Dinner: Huile d'Olive, Galette des Rois, Zespri Kiwi Gold, Chorizos, Oeuf, Haricots Verts. more...
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Gaining 0.2 kg a Week
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