Weigh In record (no journal entry) for 06 January 2021
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77.9 kg
Lost so far: 16.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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806 kcal
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Fat: 54.91g | Prot: 57.04g | Carbs: 14.60g.
Lunch: Italac Creme de Leite, Ovo Cozido, Vagem Cozida, Friboi Carne Moída de Acém. more...
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Losing 1.4 kg a Week
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pati_jacob's Weight History
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