Weigh In record (no journal entry) for 06 January 2021
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87.3 kg
Lost so far: 18.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1012 kcal
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Fat: 49.31g | Prot: 88.52g | Carbs: 50.61g.
Lunch: Filé de Frango Grelhado, Ovo Cozido, Power One Pasta de Amendoim Brigadeiro Protéico, Banana Prata, Natural Life Farinha de Aveia. Dinner: Feijão Carioca Cozido, Frango Grelhado. Snacks/Other: Lacta Bis Oreo, Ovo (Inteiro), Clara de Ovo, Queijo Branco. more...
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Losing 3.5 kg a Week
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Advuniverse's Weight History
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