akpas's Journal, 06 Jan 21


View Diet Calendar, 06 January 2021:
2331 kcal Fat: 51.01g | Prot: 203.04g | Carbs: 267.04g.   Breakfast: 닭가슴살, 밤고구마, 풀무원 오리엔탈드레싱, 아몬드, 사과, 블랙 올리브. Lunch: 닭가슴살, 밤고구마, 풀무원 오리엔탈드레싱, 아몬드, 블랙 올리브. Dinner: 햇반 발아현미밥, 닭가슴살, 블랙 올리브, 풀무원 오리엔탈드레싱, 아몬드. Snacks/Other: 머슬팜 컴뱃100%웨이, 맥심 티오피 더 블랙, 머슬팜 컴뱃 프로틴바. more...

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