Weigh In record (no journal entry) for 06 January 2021
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69.4 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1735 kcal
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Fat: 93.45g | Prot: 78.25g | Carbs: 138.23g.
Breakfast: Banane, Senseo Café Classique . Lunch: Carrefour Glace Menthe Chocolat, Carrefour Poêlée Bretonne, Lidl Dos de Cabillaud MSC. Dinner: Galette des Rois, Salade d'Huile et de Vinaigre (Recette Maison), Florette Batavia, Tartiflette. Snacks/Other: Kinder Ice Cream Stick. more...
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Losing 0.4 kg a Week
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defi a relever's Weight History
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