Weigh In record (no journal entry) for 06 January 2021
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104 kg
Lost so far: 0.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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342 kcal
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Fat: 26.59g | Prot: 19.84g | Carbs: 5.30g.
Lunch: Polenguinho Polenguinho Tradicional, Omelete ou Ovos Mexidos com Queijo. Dinner: Polenguinho Polenguinho Tradicional. more...
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Losing 6.3 kg a Week
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MrBadGuy2013's Weight History
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