Weigh In record (no journal entry) for 04 January 2021
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66.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1421 kcal
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Fat: 58.73g | Prot: 54.85g | Carbs: 166.50g.
Breakfast: Pain Blanc, Nestlé Nat Céréales Chocolat et Fraises, Ciqual Banane. Lunch: Maître Jean Pierre Briochette aux Pépites de Chocolat, Monoprix Beurre Doux, Endive, Soignon Fromage de Chèvre , Carrefour Pain de Mie Nature. Dinner: Pain Blanc, Carrefour Saumon Fumé d'ecosse, Carrefour Fromage à Tartiner Nature, Carrefour Pain de Mie Nature. Snacks/Other: Croissant, Lactel Lait Demi Écrémé Matin Léger. more...
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Gaining 0.4 kg a Week
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mini lu''s Weight History
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