Weigh In record (no journal entry) for 05 January 2021
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87.8 kg
Lost so far: 17.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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997 kcal
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Fat: 28.43g | Prot: 94.68g | Carbs: 96.96g.
Lunch: Peito de Frango, Feijão Carioca Cozido, Beterraba Cozida. Dinner: Cereja Fresca, Tomates, Feijão Carioca Cozido, Peito de Frango. Snacks/Other: Pamonha, Cereja Fresca. more...
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Losing 0.6 kg a Week
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Advuniverse's Weight History
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