Weigh In record (no journal entry) for 05 January 2021
|
64.9 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2021:
|
449 kcal
|
Fat: 30.89g | Prot: 26.71g | Carbs: 18.26g.
Lunch: Chef Aceite de Oliva Extra Virgen, Jumbo Castañas de Cajú, Aqua Chile Trucha Ahumada en Frío , Huevo Cocido, Lechuga. Dinner: Santa Rosa Queso de Cabra, Palta, Pan de Trigo (Bajo en Calorías), Huevo Cocido. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|