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View Diet Calendar, 05 January 2021:
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1087 kcal
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Fat: 17.73g | Prot: 58.36g | Carbs: 167.07g.
Breakfast: Esselunga Mandorle Sgusciate, Fage Yogurt Greco Total 0%, Aia Aequilibrium Albume d'uovo, Fuchs Fiocchi di Avena Extra Fini. Lunch: Zucchine Bollite, Carote Bollite, La Molisana Fusilli Integrali, Arance. Dinner: Prugna Essiccata, Wasa Integrale, Pomì Passata di Pomodoro, Conad Dado Classico, Olio Extra Vergine di Oliva, Sedano Cotto, Cipolle Mature Cotte, Carote Cotte, Esselunga Bio Lenticchie Rosse. more...
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517 kcal
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Exercise:
Squats (Legs) - 37 minutes, Abdominal (Sit Ups) - 37 minutes, Google Fit - 22 hours and 46 minutes. more...
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