처절한 다이어터's Journal, 05 Jan 21

Weigh In record (no journal entry) for 05 January 2021
72.9 kg Lost so far: 0 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2021:
741 kcal Fat: 30.38g | Prot: 18.28g | Carbs: 98.09g.   Breakfast:  아메리카노. Lunch: 마켓컬리 한끼보리 샐러드. Snacks/Other: 농심 꿀꽈배기. more...
42 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.5 kg a Week



     
 

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처절한 다이어터's Weight History


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