Weigh In record (no journal entry) for 05 January 2021
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72.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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741 kcal
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Fat: 30.38g | Prot: 18.28g | Carbs: 98.09g.
Breakfast: 아메리카노. Lunch: 마켓컬리 한끼보리 샐러드. Snacks/Other: 농심 꿀꽈배기. more...
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Losing 3.5 kg a Week
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처절한 다이어터's Weight History
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