Weigh In record (no journal entry) for 04 January 2021
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75.9 kg
Lost so far: 17.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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2506 kcal
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Exercise:
Zumba - 50 minutes, Stairs (Climbing Stairs) - 5 minutes, Bike Machine (Cycling) - 15 minutes, Hanging Laundry - 20 minutes, Showering - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 10 minutes. more...
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Gaining 1.4 kg a Week
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Minion1990's Weight History
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