Weigh In record (no journal entry) for 04 January 2021
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95.7 kg
Lost so far: 10.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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330 kcal
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Fat: 16.41g | Prot: 12.88g | Carbs: 32.16g.
Breakfast: Sadia Mortadela Defumada, Tirolez Creme de Queijo Minas Frescal, Plus Vita Artesano Integral , Café com Leite e Açúcar. more...
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Gaining 1.6 kg a Week
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ludmilamothe's Weight History
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