Weigh In record (no journal entry) for 04 January 2021
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42.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1568 kcal
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Fat: 58.91g | Prot: 69.04g | Carbs: 177.31g.
Breakfast: Vigor Requeijão Light, Bauducco Torrada Integral, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Bife de Carne de Vaca, Uncle Ben's Arroz Integral. Dinner: Yoki Pipoca Cobertura Chocolate, Dona Benta Bolo de Chocolate, Predilecta Ketchup Tradicional, Ovo Frito, Plus Vita Pão de Forma Integral. Snacks/Other: Pedra Selada Requeijão Cremoso Light, Adria Torrada Integral, Adocyl Adoçante Dietético Líquido, Melitta Café sem Açúcar , Banana Prata. more...
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Gaining 2.8 kg a Week
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Patrícia _RJ's Weight History
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