Rayfa8620's Journal, 04 Jan 21

Alhamdulillah mulai nyentuh angka 70, start 7Nop2020 BBnya 78kg.Semangat atur makan&workout..🏋️🤸💪..menuju 55kg 💃

View Diet Calendar, 04 January 2021:

262 kcal

Fat: 10.47g | Prot: 24.38g | Carbs: 15.43g. Breakfast: Nescafe Classic, Ikan Bandeng, Telur Rebus, Nasi Putih. more...


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