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Not a great weekend food-wise. Always a challenge when you're staying with someone else (i.e. future in-laws) but I did the best I could. Declined several glasses of wine (yikes, they probably think I'm pregnant!). I'm actually happy it's Monday and I can be on-track again.
Hope everyone had a great weekend!
Mary
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77.6 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2009:
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710 kcal
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Fat: 11.00g | Prot: 24.50g | Carbs: 130.00g.
Breakfast: dairyland shape. Lunch: Boat Farms Strawberry Banana smoothie. Dinner: Coconut & Red Curry Chicken Bisque, basmati. Snacks/Other: Vanilla Chocolate Fudge Sundae Cups - Canada, redenbachers. more...
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3019 kcal
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Exercise:
Housework - 2 hours, Calisthenics (heavy, e.g. pushups) - 25 minutes, Walking (moderate) - 5/kph - 1 hour, Sitting - 4 hours, Desk Work - 8 hours, Sleeping - 7 hours and 35 minutes, Resting - 1 hour. more...
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Losing 1.0 kg a Week
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 Comments
I am right there with you regarding weekends, but it is only because I am lazy I guess. LOL. You are doing great and I know you will continue to do so! Keep it up!!!
19 Jan 09 by member: Hedder52
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MarelYVR's Weight History
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