Weigh In record (no journal entry) for 04 January 2021
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64 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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62 kcal
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Fat: 3.26g | Prot: 5.82g | Carbs: 3.50g.
Dinner: Kacang Merah (dengan Garam, Dimasak, Direbus), Tempe. more...
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Losing 0.7 kg a Week
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faridakartiningsih23's Weight History
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