anakpt's Journal, 04 Jan 21

low carb
25% carbo
40% lemak
35% protein

View Diet Calendar, 04 January 2021:
1003 kcal Fat: 26.82g | Prot: 33.88g | Carbs: 163.16g.   Breakfast: Pisang, Yakult Yakult, Indofood Gowell Sereal & Susu. Lunch: Tahu Goreng, Nasi Putih, Daging Sapi, Selada Daun Hijau, Cedea Fish Roll, Bawang Bombay Dimasak , Paprika Hijau, Forvita Margarine. Snacks/Other: Brownies, Tempe Goreng, Yakult Yakult, Pisang. more...

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