Weigh In record (no journal entry) for 04 January 2021
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1475 kcal
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Fat: 72.38g | Prot: 55.30g | Carbs: 157.66g.
Breakfast: Roma Sari Gandum, Teh Tawar, Pisang. Lunch: Sambal Goreng, Bango Kecap Manis, Risol Mayo, Tahu Isi, Tahu Goreng, Bakso Daging Sapi. Dinner: Oreo Oreo Original, Donat Dilapisi Gula, Bakpao. more...
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Losing 0.7 kg a Week
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aavegelica's Weight History
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